If a tooth whitening procedure is applied to our patient, our patients have to be very careful about the teeth later in life. You should avoid all the negative behaviors that have already caused whitened your teeth. You can choose white wine instead of red wine. Apricot juice instead of sour cherry juice may be preferable. Apart from these necessarily need to cut down on tea and coffee habits or  brush teeth  immediately . Obviously, coffee or tea without spilling water over the sink, it is not even cleared. As  teeth is more sensitive than sink, and many people do not brush teeth after drinking coffee or tea coloring starts in time for the teeth.

In addition, regular oral care is very important, certainly we must brush our teeth in the morning and evening for at least 2 times  for 3 minutes.

If the patient takes care of his  teeth after whitening, the whiteness continues to for 2 to 2.5 years.